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copyachi

Oct 16
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Oct 13
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Oct 02
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Oct 01
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Sep 30
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instagram-research:

#WorkFUEL: 🍞Bread Dreams💭 Never skip #breakfast or a #preworkout snack! Instead of cream cheese try spreading 2% #Fage #GreekYogurt on a whole wheat slice of bread! I love #OneDegree #Veganic breads because they toast so well! Carbs give you energy to conquer the day, so fill up on good (complex) carbs early in the day! The yogurt is both high in protein and a source of healthy fats! Who wins?! YOU! #happysaturday #totalbodyworkout by totalbodyworkout http://ift.tt/1rFPQUi

instagram-research:

#WorkFUEL: 🍞Bread Dreams💭 Never skip #breakfast or a #preworkout snack! Instead of cream cheese try spreading 2% #Fage #GreekYogurt on a whole wheat slice of bread! I love #OneDegree #Veganic breads because they toast so well! Carbs give you energy to conquer the day, so fill up on good (complex) carbs early in the day! The yogurt is both high in protein and a source of healthy fats! Who wins?! YOU! #happysaturday #totalbodyworkout by totalbodyworkout http://ift.tt/1rFPQUi

Sep 27
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Sep 26
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